Not much to post, but doing it our of accountability. No loss and no gain. Since I did lose a whopping 9lbs last week, trying to see the fact that I maintained that large of a loss in one week as a positive.
Other than that I’m just cleaning, which I mind less than usual because I’m thinking of the calories I’m burning.
I’ve been hitting my step goal each day, which is good. I know I should be getting 10k steps in/day, but just starting back out I’ve set my goal at 5000. Within the next couple weeks I want to increase that to 7500.
I did call the gym, and re-activate my membership. And my personal training sessions (the approximately 36 I have left!) start on Monday at 7am.
So all in all things are going well. I know the mistakes I made last week: I overrate 2-3 days, I wasn’t getting my walks in, and that hurt me a bit.
I’m watching my clarifies like a hawk right now and I’m determined to keep seeing lower numbers on the scale! Now I just have to try and resist the urge to weigh again for a whole week!