Who does workout videos out there? I’d like to add some in, for a little something different and extra I can do in my day.
Keep in mind, I am super fat (for now!!!) and out of shape. So- P90x is not for me quite yet. Are there milder workout DVDs or blu-rays out there?
I used to have these walking videos by Denise something, I think. I liked them. You walked from 1-3 miles, depending on the video and there were also upper and lower body workouts and abs. Something like that would be good I think. Just to add in something different and keep it interesting.
Any thoughts?! What do you use?