After another minor detour. I am definitely getting back on track!
Was over approximately 150 cals over goal today, but considering how I’ve been doing and the fact that I’m logging again, I’m reasonably happy with that.
Tomorrow I shall hit my calorie goal! And then the next day and the next… And the next! Today I forgot my lunch, so I improvised, but it caused an overage.
I’ve really been struggling recently with old demons. And I’ve been losing the battle. But I’m determined not to quit and to do this and so it in a healthy manner. This is a new lifestyle for me and it isn’t going to be perfect overnight.
But I am making lasting changes that will benefit me long term.
Falling doesn’t make you a failure, not getting back up does! I’m dusting myself off and will be fighting this battle to the death!