“Today was a good day” 

As Ice Cube once said, today was a good day! I wish every day could be like today! 

I got up early and went to the gym and instead of only doing a mile or two at most, like I have been, I set my mind to doing 3 miles. It’s the most- especially at once- since my surgery. I got in over 8000 steps before work and got in a lot of water. 

For the first time today, I passed my 10,000 step goal, I passed my protein goal, and I passed my water goal– *finally*!!!! I have really been struggling to get in the water I am supposed to. I am supposed to drink 70oz of water/day, but whenever you eat there’s a period of 45 min+ that you can’t drink, so it makes it hard. But, getting in that gym time before work and continuing to drink while I was getting ready really helped!

I’m so proud of myself and I really do wish every day could be like today. It needs to be, in order for me to get down to where I need to be. Especially where I need to be by the wedding. But, I know if I keep doing like I did today, I can definitely achieve my goals! It feels so good to be back in the game! 

3 thoughts on ““Today was a good day” 

  1. You Rock! I’ll never forget the feeling I had when I completed my first 3 mile run – it was insane! Don’t be surprised if you find some new pains tomorrow. I wrenched my back for like a month after that run. Keep it up – keep going further! It only gets easier! The more you run – the wider your arteries get – and more blood moves – it just gets easier and easier!

  2. Hi Tif,
    Sounds like you’re putting the ‘jigsaw puzzle’ together! All of those things that you got done today are the essentials to be successful in your weight-loss journey. Aren’t you amazingly proud of yourself Tiffany? You should be. 🙂
    Keep it going, you got this!

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