Green= exercise goal
Blue= stand goal (1 min per hour)
Please note: I did not put on my watch until 10-11a today
For the first time, I completely killed my active cals goal and exercise goal.
Recap (it’s only 830p) so far today:
Walked actively ~3.5 miles (total 4.43 miles)
Exercised 55 min (goal 30/day)
+9200 steps so far today
Struggling with my eating (still) but I threw out all the leftovers from the party we had this weekend. But, at least I’m partly back on my game.
Tomorrow I hit all fitness goals, AND I eat on-point.
May not be perfect, but I’m taking this as a win for the day.