Week 1 (18 Weeks Until Year End Challenge!) 


Officially refocused and 100% back on track! Low carb/high protein lifestyle. 

There are 18 weeks left in the year, as of today, and at a goal loss of 3lbs/wk that’s still 54 lbs I can lose by year end! 

If I hit that goal, I’ll also hit about 100 lbs down!!! Will be a huge success, HUGE! 

Next year my friend and I are going to Europe- that means a long flight, in a tiny seat. I will NOT be this weight for that flight. Im capable of hitting my goals, I just have to want it and stay focused. 


Yesterday I broke it down into 3 phases. Very attainable goals, and I can definitely hit goal weight by next November, when we leave for Europe. 

First up is getting through and making the most of the rest of this year. Started off on a good note yesterday, and hit my daily goals I set for myself: 


I’m also using my affirmations again, and have one written down each day. 

Super excited for the rest of this year now- 2016 is not a waste! I can still hit my goals and live a healthier, happier life! #MindBodySpirit 

3 thoughts on “Week 1 (18 Weeks Until Year End Challenge!) 

    • Yesssssss!!!!!!! Sounds like a plan! I started a new fitness IG so I don’t go overboard on my personal one. Tifs_transformation. I’m keeping a journal again daily, but will be posting weekly updates on IG (and hopefully here!) would absolutely love a partner!

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