Step it up Saturday! 

It’s a little hard to get in a bunch of steps during the work week, so I set higher goals for myself on the weekends. 

I’m very happy to report that I crushed my (aggressive for me!) step goal today! 

I also was super low on cals, but not on propose. I only ate 718 cals and burned off 648 walking! 

Def got a little overheated and lightheaded on my “big” walk for the day. But, with the heat index believe it was around 100 degrees, and walking accidentally on an empty stomach didn’t help. 

Tomorrow is my “official” weigh day, to start off week 2 of my 18 week challenge but I have already hit my weight loss goal for the week, which is great. Hoping to be down another lb or two by tomorrow am tho. 

I also killed it on carbs today, only having 8!!! But, that’s partly because I was out running all around and forgot to eat. But, still happy with it!!! 

Next week I need to focus more on my water intake, but, overall I’m really happy with the progress I’ve made this first week being back on track. 

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